Through her work, she fosters lasting healing and sustainable personal growth. Laura also works with couples to cultivate mutual understanding and safely navigate obstacles to intimacy and connection.

Laura’s passion is treating complex trauma by integrating attachment focused therapy, Cognitive Behavioral Therapy (CBT), and a trauma-informed lens. She uses attachment theory to provide context for how early relationship wounds created core vulnerabilities and coping mechanisms. To address these wounds safely, she applies a trauma framework that is mindful of the body, as well as the neurobiological aspects of trauma and attachment.

This integrated approach allows her to create a safe space and facilitate insight and understanding, leading to new understandings and strategies. 

This framework is effective and impactful for clients with histories of childhood trauma, attachment wounds, struggles with anxiety, depression, relationship struggles and other mental health challenges. This approach focuses on honoring your experience, making space for your mental health journey.

Hear From Laura:

I am a licensed clinical mental health counselor and I am passionate about helping people find their way through difficult emotions, patterns, and insecurities that affect their desire for a fulfilling life.  I have learned from personal experience that having a caring guide can help us make sense of challenging circumstances and help us forge a path forward that gives us hope and strength. 

My approach is to offer a warm and compassionate space where we can explore your circumstances, life journey, pain points, and work together toward insight so that you can own your story, stand in your power, and create the life you envision for yourself.